You receive 3 customized workouts per week, with a weekly online check-in, and a monthly Zoom call check-in. Also help with nutrition. There is also unlimited email access for questions or concerns.
You receive 3 customized workouts per week, with a weekly online check-in, and a monthly Zoom call check-in. Also help with nutrition. There is also unlimited email access for questions or concerns.
You receive 3 customized workouts per week, with a weekly online check-in, and a monthly Zoom call check-in. Also help with nutrition. There is also unlimited email access for questions or concerns.
Please contact me for information on other bundle options and in-person training.